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    <title>Latest reviews for  Health &amp; Beauty in London, United Kingdom</title>
    <link>http://trustedplaces.com</link>
    <description></description>
    <language>en</language>
    <item>
      <title>Putney Acupuncture Clinic - Acupuncture in Putney, SW London by acu</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1g96c82/putney-acupuncture-clinic/100ak8</link>
      <description><![CDATA[<img src="http://trustedplaces.com/img/empty_place.gif" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/acu">acu</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 8789 4362</p><p><b>Website:</b> www.putneyacupuncture.com</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=massage'>massage</a>, <a href='http://trustedplaces.com/places/search?tags=acupuncture'>acupuncture</a>, <a href='http://trustedplaces.com/places/search?tags=alternative medicine'>alternative medicine</a></p>This is your local Putney acupuncture clinic in Putney SW15 1JP. Located on the Lower Richmond Road, only a few minutes walk from Putney Bridge and Putney High Street, providing acupuncture and Chinese herbal medicine. Acupuncture is a safe and effective way to treat many ailments so it can benefit patients with pain, hay fever, digestive disorders, pregnancy, fertility, hormonal imbalances, period problems and more. The acupuncturist is available daily for a free chat to see how acupuncture can help you.<br />This is your local Putney acupuncture clinic in Putney SW15 1JP. Located on the Lower Richmond Road, only a few minutes walk from Putney Bridge and Putney High Street, providing acupuncture and Chinese herbal medicine. Acupuncture is a safe and effective way to treat many ailments so it can benefit patients with pain, hay fever, digestive disorders, pregnancy, fertility, hormonal imbalances, period problems and more. The acupuncturist is available daily for a free chat to see how acupuncture can help you.<br />]]></description>
      <pubDate>Mon, 21 Jul 2008 15:31:22 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1g96c82/putney-acupuncture-clinic/100ak8738874501</guid>
      <dc:creator>acu</dc:creator>
      <category>massage</category>
      <category>acupuncture</category>
      <category>alternative medicine</category>
      <georss:point>51.467182 -0.218364</georss:point>
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    <item>
      <title>Body Logic - Waste of time by mcmatt</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1u12r8j/body-logic/1z89d7</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/ldc_1u12r8j.140.jpg" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/mcmatt">mcmatt</a></b><br /><br /><b>Rating:</b> 1.00<p><b>Phone:</b> 020 8674 3799</p><p><b>Website:</b> http://www.body-logic.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=massage'>massage</a>, <a href='http://trustedplaces.com/places/search?tags=bad service'>bad service</a></p>Well I can&#39;t comment on the quality (or otherwise) of the massage that is available here as I never even got that far&#33;<br /><br />Having booked an appointment for a Saturday morning I arrived 10 minutes early, hung around for 50 minutes until a physiotherapist finished with a client and, wondering why I was still sat there looking bored, made some enquiries (there&#39;s no receptionist, you see, which also means that you have to wait around outside the locked door until someone finishes a session and lets you in - don&#39;t book one an appointment for a rainy day&#33;).<br /><br />Anyway the physio couldn&#39;t reach anyone and so left some answering machine messages...for the therapist and at the Battersea office...at which point we both agreed that I may as well go home.<br /><br />Luckily for everyone concerned I have nothing better to do on my weekend after a long week in the office...<br /><br />Who knows - if you book an appointment and someone actually turns up to see you then maybe they&#39;re quite good. But I&#39;m not convinced I can waste any more time finding out&#33;&#33;<br /><br />I&#39;d be keen to know if anyone has either experienced similar problems or on the other hand can recommend the treatment you eventually get.Well I can&#39;t comment on the quality (or otherwise) of the massage that is available here as I never even got that far&#33;<br /><br />Having booked an appointment for a Saturday morning I arrived 10 minutes early, hung around for 50 minutes until a physiotherapist finished with a client and, wondering why I was still sat there looking bored, made some enquiries (there&#39;s no receptionist, you see, which also means that you have to wait around outside the locked door until someone finishes a session and lets you in - don&#39;t book one an appointment for a rainy day&#33;).<br /><br />Anyway the physio couldn&#39;t reach anyone and so left some answering machine messages...for the therapist and at the Battersea office...at which point we both agreed that I may as well go home.<br /><br />Luckily for everyone concerned I have nothing better to do on my weekend after a long week in the office...<br /><br />Who knows - if you book an appointment and someone actually turns up to see you then maybe they&#39;re quite good. But I&#39;m not convinced I can waste any more time finding out&#33;&#33;<br /><br />I&#39;d be keen to know if anyone has either experienced similar problems or on the other hand can recommend the treatment you eventually get.]]></description>
      <pubDate>Sun, 20 Jul 2008 11:33:30 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1u12r8j/body-logic/1z89d7678033655</guid>
      <dc:creator>mcmatt</dc:creator>
      <category>massage</category>
      <category>bad service</category>
      <georss:point>51.44095990289 -0.12659364029845</georss:point>
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    <item>
      <title>Walk-In Backrub - No apointment Massage London by backrub</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1g36b8h/walk-in-backrub/1y5977</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/301085_1f18cd23.140.jpg" /><img src="http://trustedplaces.com/uploads/userpics/backrub_d552ee49.120.jpg" /><br /><b>Review by <a href="http://trustedplaces.com/user/backrub">backrub</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 7436 9875</p><p><b>Website:</b> http://www.walkinbackrub.co.uk/Corporate-Massage-&</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=massage'>massage</a></p>For a quick stress-busting massage, drop in to do <br />one of the quick-stop massage stations run by<br />Walk-In Backrub. The convenience factor is high: you don&#0226;&#0172;"t need to take your clothes off or even to lie down, as the treatments take place on ergonomic leather chairs. <br /><br />You&#0226;&#0172;"ll find branches pretty much wherever serious shopping gets done: in Covent Garden and Fitzrovia at Charlotte Place, as well as off Carnaby Street Kingly Court, and in Selfridges. For a quick stress-busting massage, drop in to do <br />one of the quick-stop massage stations run by<br />Walk-In Backrub. The convenience factor is high: you don&#0226;&#0172;"t need to take your clothes off or even to lie down, as the treatments take place on ergonomic leather chairs. <br /><br />You&#0226;&#0172;"ll find branches pretty much wherever serious shopping gets done: in Covent Garden and Fitzrovia at Charlotte Place, as well as off Carnaby Street Kingly Court, and in Selfridges. ]]></description>
      <pubDate>Thu, 17 Jul 2008 15:42:08 +0000</pubDate>
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      <dc:creator>backrub</dc:creator>
      <category>massage</category>
      <georss:point>51.512661359698 -0.13839662075043</georss:point>
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    <item>
      <title>Kinetic Physio - Aussie physio at Queen Mother Sports Centre, sw1 by ndavey</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1g66a8w/kinetic-physio/1w19a8</link>
      <description><![CDATA[<img src="http://trustedplaces.com/img/empty_place.gif" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/ndavey">ndavey</a></b><br /><br /><b>Rating:</b> 0.00<p><b>Phone:</b> 07531101894</p><p><b>Website:</b> http://kineticphysio.org</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=physiotherapy'>physiotherapy</a></p>See webpage http://kineticphysio.org<br /><br />See webpage http://kineticphysio.org<br /><br />]]></description>
      <pubDate>Mon, 14 Jul 2008 18:34:04 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1g66a8w/kinetic-physio/1w19a81632166307</guid>
      <dc:creator>ndavey</dc:creator>
      <category>physiotherapy</category>
      <georss:point>51.494058 -0.140684</georss:point>
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    <item>
      <title>Wimbledon Clinic of Natural Medicine - My experience with The Wimbledon Clinic  by Jane111</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1w0247l/wimbledon-clinic-of-natural-medicine/1u0928</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/ldc_1w0247l.140.jpg" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/Jane111">Jane111</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 8540 3389</p><p><b>Website:</b> http://www.wimbledonclinic.co.uk/</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=physiotherapy'>physiotherapy</a>, <a href='http://trustedplaces.com/places/search?tags=alternative medicine'>alternative medicine</a></p>I have been going to Thomas Marshall-Manifold for over 10 years. I am 47 and have found relief for various injuries, including tennis elbow and whiplash injury caused by a car accident.<br />He has also treated me for allergies, headaches, bladder infections and premenstrual symptoms. I go to the clinic once every 6 months or when I feel I need to for &#0226;&#0172;&#0220;balancing treatments&#0226;&#0172;". This has helped to keep me very healthy for the last few years.<br />Also, some time ago my 5 years old son experienced continual ear and sinus infections, resulting in him consuming repeatedly antibiotics. They didn&#0226;&#0172;"t seem to be helping, so I took him to doctor Marshall-Manifold and after six months of treatment he has had, to date, no problems. His immune system is very strong and at 16 years of age, he is a very healthy young man.<br />I cannot recommend Thomas Marshall-Manifold more highly.<br />I have been going to Thomas Marshall-Manifold for over 10 years. I am 47 and have found relief for various injuries, including tennis elbow and whiplash injury caused by a car accident.<br />He has also treated me for allergies, headaches, bladder infections and premenstrual symptoms. I go to the clinic once every 6 months or when I feel I need to for &#0226;&#0172;&#0220;balancing treatments&#0226;&#0172;". This has helped to keep me very healthy for the last few years.<br />Also, some time ago my 5 years old son experienced continual ear and sinus infections, resulting in him consuming repeatedly antibiotics. They didn&#0226;&#0172;"t seem to be helping, so I took him to doctor Marshall-Manifold and after six months of treatment he has had, to date, no problems. His immune system is very strong and at 16 years of age, he is a very healthy young man.<br />I cannot recommend Thomas Marshall-Manifold more highly.<br />]]></description>
      <pubDate>Thu, 10 Jul 2008 12:07:35 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1w0247l/wimbledon-clinic-of-natural-medicine/1u09281075276720</guid>
      <dc:creator>Jane111</dc:creator>
      <category>physiotherapy</category>
      <category>alternative medicine</category>
      <georss:point>51.42259 -0.193435</georss:point>
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    <item>
      <title>Grays Health &amp; Fitness - I love this Place by Phil6</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1993273/grays-health-and-fitness/1h3988</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/ldc_1993273.140.jpg" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/Phil6">Phil6</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 7483 4130</p><p><b>Website:</b> http://www.graysfitness.com/</p>What a gym&#33; The staff are really helpful and friendly. The equipment is top of the range Technogym stuff. I have got to know a lot of the personal trainers in the 5 years that i have been training at Grays and can say that they are a very experienced and knowledgable team of proffesionals many of whom have degrees in Osteopathy, Physiotherapy and Sports Science. Their Prices are very reasonable too. The only downside is that they don&#39;t have a swimming pool.What a gym&#33; The staff are really helpful and friendly. The equipment is top of the range Technogym stuff. I have got to know a lot of the personal trainers in the 5 years that i have been training at Grays and can say that they are a very experienced and knowledgable team of proffesionals many of whom have degrees in Osteopathy, Physiotherapy and Sports Science. Their Prices are very reasonable too. The only downside is that they don&#39;t have a swimming pool.]]></description>
      <pubDate>Thu, 19 Jun 2008 09:21:59 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1993273/grays-health-and-fitness/1h3988300104752</guid>
      <dc:creator>Phil6</dc:creator>
      <georss:point>51.532245 -0.169179</georss:point>
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    <item>
      <title>Energy Clinic - The BAD Energy Clinic by mrdaigle</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1f4317q/energy-clinic/1929a7</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/159470_1c6b8829.140.jpg" /><img src="http://trustedplaces.com/uploads/userpics/mrdaigle_08a7fce0.120.jpg" /><br /><b>Review by <a href="http://trustedplaces.com/user/mrdaigle">mrdaigle</a></b><br /><br /><b>Rating:</b> 1.00<p><b>Phone:</b> 020 7650 0718</p><p><b>Website:</b> http://www.energyclinicuk.com</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=massage'>massage</a>, <a href='http://trustedplaces.com/places/search?tags=healthy food'>healthy food</a>, <a href='http://trustedplaces.com/places/search?tags=alternative medicine'>alternative medicine</a></p>Read this and stay well clear from that company&#33; Read the other reviews, they definitely have a big problem with customer service&#33;<br /><br />They seem all nice and professional, but they will make verbal promises and take your money for later treating you with contempt.<br /><br />I have bought for almost &#0194;&#0163;600 pounds of treatments to share with my partner as a Christmas gift. I was sold an unforgettable pampering experience from real professionals, something that I would never forget.<br /><br />On one thing, they were right about: I will never forget the way they treated us as soon as we tried to book the so called pampering experience. We were told that we had bought cheap treatments and therefore we could not chose the time of booking. This was of course utter non-sense and they recognised this after many phone calls and emails, although their rather enigmatic answer was: "As a result of our investigation, we found that apparently, the problem was the result of misunderstanding from all parties."<br /><br />We still have not been able to book a suitable time and the company refused to reimburse me. We thought we had booked for one day for then having our booking moved to another day. As I will never trust that company, I will never book any treatment with them. Therefore, I have lost almost &#0194;&#0163;600 from the Energy Clinic.<br /><br />They may look all nice, but don&#39;t pay them in advance. Once they have your money, they will certainly not care anymore about you&#33;Read this and stay well clear from that company&#33; Read the other reviews, they definitely have a big problem with customer service&#33;<br /><br />They seem all nice and professional, but they will make verbal promises and take your money for later treating you with contempt.<br /><br />I have bought for almost &#0194;&#0163;600 pounds of treatments to share with my partner as a Christmas gift. I was sold an unforgettable pampering experience from real professionals, something that I would never forget.<br /><br />On one thing, they were right about: I will never forget the way they treated us as soon as we tried to book the so called pampering experience. We were told that we had bought cheap treatments and therefore we could not chose the time of booking. This was of course utter non-sense and they recognised this after many phone calls and emails, although their rather enigmatic answer was: "As a result of our investigation, we found that apparently, the problem was the result of misunderstanding from all parties."<br /><br />We still have not been able to book a suitable time and the company refused to reimburse me. We thought we had booked for one day for then having our booking moved to another day. As I will never trust that company, I will never book any treatment with them. Therefore, I have lost almost &#0194;&#0163;600 from the Energy Clinic.<br /><br />They may look all nice, but don&#39;t pay them in advance. Once they have your money, they will certainly not care anymore about you&#33;]]></description>
      <pubDate>Thu, 05 Jun 2008 17:00:47 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1f4317q/energy-clinic/1929a7972855726</guid>
      <dc:creator>mrdaigle</dc:creator>
      <category>massage</category>
      <category>healthy food</category>
      <category>alternative medicine</category>
      <georss:point>51.520279849395 -0.074801445007324</georss:point>
    </item>
    <item>
      <title>Energize Gym - No Nonsense and friendly by 66Nico</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1n12x8s/energize-gym/1d18a8</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/124336_951cc5da.140.jpg" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/66Nico">66Nico</a></b><br /><br /><b>Rating:</b> 4.00<p><b>Phone:</b> 020 8748 9933</p><p><b>Website:</b> www.energizefitness.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=fitness'>fitness</a>, <a href='http://trustedplaces.com/places/search?tags=gym'>gym</a>, <a href='http://trustedplaces.com/places/search?tags=health'>health</a></p>A very good value gym, now in new premises. Good free weights, machines and cardio equipment. Bright, natural light and free classes (step, Yoga etc.) <br />Not too many poseurs, most of the folk are focussed on their training and are friendly.<br />A very good value gym, now in new premises. Good free weights, machines and cardio equipment. Bright, natural light and free classes (step, Yoga etc.) <br />Not too many poseurs, most of the folk are focussed on their training and are friendly.<br />]]></description>
      <pubDate>Wed, 16 Apr 2008 12:46:25 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1n12x8s/energize-gym/1d18a81350316875</guid>
      <dc:creator>66Nico</dc:creator>
      <category>fitness</category>
      <category>gym</category>
      <category>health</category>
      <georss:point>51.491784 -0.213277</georss:point>
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    <item>
      <title>GymBox - Full of gimmick and no honesty by fd4698</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1053x86/gymbox/1768n8</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/ldc_1053x86.140.jpg" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/fd4698">fd4698</a></b><br /><br /><b>Rating:</b> 1.00<p><b>Phone:</b> 020 7400 1919</p><p><b>Website:</b> http://www.gymbox.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=massage therapy'>massage therapy</a>, <a href='http://trustedplaces.com/places/search?tags=bar / cafe'>bar / cafe</a>, <a href='http://trustedplaces.com/places/search?tags=sauna'>sauna</a></p>Pretentious and awful gym. I joined on an offer in the london paper. The sales staff were pushy and superficial, using what seemed like tempting limited offers such as waiving their extortionate joining fee of &#0194;&#0163;175 if you sign the contract then and there. I was not happy with all the small print on the contract but was cajoled into joining for the least commitment membership of pay as you go but i later found in the terms and conditions that you still had hidden fees to pay with this. The atmosphere at the gym was disappointing and the staff were very aloof and generally unhelpful. There were always 3 or 4 of each type of machine which were out of order despite the fact that i never see many people using the gym. I read the terms and conditions of my contract and cancelled within the correct time limit (annoyingly even though they sell it as a pay as you go option you need to give a full month&#39;s notice and a further maintenance fee if you want to skip a month i.e. you end up paying for NOT going to the gym). Even giving my notice orally and in writing with the un-friendly reception staff  and cancelling my direct debit well in advance, another month&#39;s payment was still taken from my account. The manager was un-believably rude when I called up about it and it took some talking just to be refunded for the extra month&#39;s fee they unlawfully took from me. All in all, it&#39;s just one big gimmick so that people can feel like they&#39;re getting a new experience but the classes are pretty contrived and either over-crowded or the instructor won&#39;t teach if there are 5 or less people. Definitely go elsewhere - this place has short term appeal only&#33;Pretentious and awful gym. I joined on an offer in the london paper. The sales staff were pushy and superficial, using what seemed like tempting limited offers such as waiving their extortionate joining fee of &#0194;&#0163;175 if you sign the contract then and there. I was not happy with all the small print on the contract but was cajoled into joining for the least commitment membership of pay as you go but i later found in the terms and conditions that you still had hidden fees to pay with this. The atmosphere at the gym was disappointing and the staff were very aloof and generally unhelpful. There were always 3 or 4 of each type of machine which were out of order despite the fact that i never see many people using the gym. I read the terms and conditions of my contract and cancelled within the correct time limit (annoyingly even though they sell it as a pay as you go option you need to give a full month&#39;s notice and a further maintenance fee if you want to skip a month i.e. you end up paying for NOT going to the gym). Even giving my notice orally and in writing with the un-friendly reception staff  and cancelling my direct debit well in advance, another month&#39;s payment was still taken from my account. The manager was un-believably rude when I called up about it and it took some talking just to be refunded for the extra month&#39;s fee they unlawfully took from me. All in all, it&#39;s just one big gimmick so that people can feel like they&#39;re getting a new experience but the classes are pretty contrived and either over-crowded or the instructor won&#39;t teach if there are 5 or less people. Definitely go elsewhere - this place has short term appeal only&#33;]]></description>
      <pubDate>Mon, 07 Apr 2008 16:55:22 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1053x86/gymbox/1768n81526304227</guid>
      <dc:creator>fd4698</dc:creator>
      <category>massage therapy</category>
      <category>bar / cafe</category>
      <category>sauna</category>
      <georss:point>51.518177688751 -0.11910215726077</georss:point>
    </item>
    <item>
      <title>Bliss - perfect pedicures for the already well-heeled by VictoriaR</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1t02p8b/bliss/1d07k8</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/ldc_1t02p8b.140.jpg" /><img src="http://trustedplaces.com/uploads/userpics/VictoriaR_a8f06deb.120.jpg" /><br /><b>Review by <a href="http://trustedplaces.com/user/VictoriaR">VictoriaR</a></b><br /><br /><b>Rating:</b> 3.00<p><b>Phone:</b> 020 7584 3888</p><p><b>Website:</b> http://www.blissworld.com</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=massage'>massage</a>, <a href='http://trustedplaces.com/places/search?tags=manicure'>manicure</a></p>Bliss Spa, for me, is always going to be a triumph of heart/purse over head/budget. For one thing, even by expensive London salon standards, it&#39;s at least 20% more expensive than it should be - its facials START at over &#0194;&#0163;100, and having visited the New York Bliss spas, I&#39;m all too aware that the services cost the same in dollars as they do in pounds, in some bizarre reverse exchange rate. The telephone manner of the sales staff takes &#39;brisk&#39; to heights that verge on rudeness, and the pun-matic catalogue is verrrry irritating. <br /><br />But, on the other hand, it&#39;s still a very cool &#39;location spa&#39;, the facials are American (ie, they&#39;re not afraid of extractions and will tackle your blackheads until you&#39;re squeaky clean - literally) and the waxing (hot and cold wax) is professional and thorough, ideal for the first time Brazilian. The massage is expensive, but gets rave reviews and Keshia is a top manicurist for perfect nails that&#39;ll last all week. If you want to treat yourself, or someone, it&#39;s the smartest gift certificate in town.Bliss Spa, for me, is always going to be a triumph of heart/purse over head/budget. For one thing, even by expensive London salon standards, it&#39;s at least 20% more expensive than it should be - its facials START at over &#0194;&#0163;100, and having visited the New York Bliss spas, I&#39;m all too aware that the services cost the same in dollars as they do in pounds, in some bizarre reverse exchange rate. The telephone manner of the sales staff takes &#39;brisk&#39; to heights that verge on rudeness, and the pun-matic catalogue is verrrry irritating. <br /><br />But, on the other hand, it&#39;s still a very cool &#39;location spa&#39;, the facials are American (ie, they&#39;re not afraid of extractions and will tackle your blackheads until you&#39;re squeaky clean - literally) and the waxing (hot and cold wax) is professional and thorough, ideal for the first time Brazilian. The massage is expensive, but gets rave reviews and Keshia is a top manicurist for perfect nails that&#39;ll last all week. If you want to treat yourself, or someone, it&#39;s the smartest gift certificate in town.]]></description>
      <pubDate>Sun, 02 Mar 2008 19:30:47 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1t02p8b/bliss/1d07k81493545085</guid>
      <dc:creator>VictoriaR</dc:creator>
      <category>massage</category>
      <category>manicure</category>
      <georss:point>51.492868033022 -0.16768371999337</georss:point>
    </item>
    <item>
      <title>Bikram Yoga North - Sweat your way to Success by Glen_Bailey</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1o02b8t/bikram-yoga-north/1827j7</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/124841_3a62dc80.140.jpg" /><img src="http://trustedplaces.com/uploads/userpics/Glen_Bailey_be16366a.120.jpg" /><br /><b>Review by <a href="http://trustedplaces.com/user/Glen_Bailey">Glen_Bailey</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 7692 6900</p><p><b>Website:</b> www.BikramYoga.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=yoga'>yoga</a>, <a href='http://trustedplaces.com/places/search?tags=hot'>hot</a>, <a href='http://trustedplaces.com/places/search?tags=kentish town'>kentish town</a></p>It&#0226;&#0172;"s not often (well at least in my circle of friends) that you get to stand around topless (guys only, and it&#0226;&#0172;"s optional by the way) in a heated room wearing gym shorts, looking at yourself in the mirror for 90 minutes and sweating like you&#0226;&#0172;"ve never sweated before.<br /><br />If that hasn&#0226;&#0172;"t scared you off (it nearly scared me off when my partner explained it to me half way through her month long yoga challenge &#0226;&#0172; and I mean every day for a month) then it&#0226;&#0172;"s well worth a try.<br /><br />I first heard about this type of yoga back in New Zealand where I was taken along to try it out. I&#0226;&#0172;"d done several types of yoga before so wasn&#0226;&#0172;"t really apprehensive about this style. Maybe slightly concerned when I was told I&#0226;&#0172;"d need to drink about one and a half large bottles of water before I got to the class, and probably the same again during the class &#0226;&#0172; and that I&#0226;&#0172;"d probably want to do it topless. I was ok with the water, I&#0226;&#0172;"m a big water drinker from way back, and as far as the topless aspect went, I said I&#0226;&#0172;"d wear a vest and see how it went.<br /><br />Well, the vest lasted around 10minutes before it was drenched in sweat so off it went, never to be seen again.<br /><br />I was pleased to find several Bikram Yoga studios around London, especially Bikram North, two tube stops away. Perfect for those 6:30am classes they held before Christmas.<br /><br />There are a variety of teachers at Bikram North, all of whom have there own teaching styles and comments as they move through the 26 postures (each repeated twice &#0226;&#0172; the 1st generally 1 minute and the 2nd generally 30 seconds). Friday night is a favourite of mine, although I hardly ever make it. It&#0226;&#0172;"s done in the dark with tea-lights around the mirrors &#0226;&#0172; a truly meditative experience. Oh, and there&#0226;&#0172;"s really good Chai Masala tea on offer afterwards.<br /><br />I find that no two visits to a Bikram Yoga class are the same. Sometimes you&#0226;&#0172;"ll find it hard and have to lay down for some of the postures (and you&#0226;&#0172;"re not made to feel guilty) and other times you&#0226;&#0172;"ll rock through the whole class doing every posture. You are just encouraged to do what you feel is right for your body on the day - and that will change day to day.<br /><br />What I find different about Bikram Yoga is that it&#0226;&#0172;"s not just physical exercise which works you inside and out, but it is a challenge mentally to yourself. The first challenge, which the teachers set to new students, is to just stay in the room for the entire 90 minutes, regardless of if you&#0226;&#0172;"re participating or lying down watching. Another challenge the teachers set is to not think about upcoming postures, just accept them and do them the best you can. This can help to hear when your mind starts to wander when you know a challenging posture is coming up.<br /><br />But the challenge I find the hardest, and I know I&#0226;&#0172;"m not alone here, is to just stay absolutely still between the floor series postures, otherwise known as the dead posture. You are told to lie back down after a position and relax your entire body, every single muscle, look at one spot on the ceiling and stay still. It&#0226;&#0172;"s not as easy as you think. The distractions mount up for example the sweat dripping (sometimes pouring) into your eyes, the person next to you moving, someone somewhere groaning, or just the simple fact that sometimes it&#0226;&#0172;"s just really hard to stay still. But, when you get it, it&#0226;&#0172;"s great&#33; Even more, when the whole class gets it, it&#0226;&#0172;"s fantastic&#33; The energy created by everyone staying still is amazing.<br /><br />If you&#0226;&#0172;"re new to it, drink lots of water before and after the class, don&#0226;&#0172;"t eat 2 hours before (trust me you won&#0226;&#0172;"t want to, some of the postures push on your stomach), take two towels (one for the yoga mat which will probably end up soaking wet, the other for the shower) and be prepared to be sore the next day. Good news is that the more you go the easier it is&#33; Sounds odd but it&#0226;&#0172;"s true.<br /><br />And for those newbies of you out there, when I started at Bikram North, they had a really good deal on where you pay &#0194;&#0163;10 for 10 days of classes. Great introduction&#33;<br /><br />Oh, and it really does wonders for your body&#33; You can see it in the mirrors&#33;<br /><br />Happy yogaring&#33;<br />It&#0226;&#0172;"s not often (well at least in my circle of friends) that you get to stand around topless (guys only, and it&#0226;&#0172;"s optional by the way) in a heated room wearing gym shorts, looking at yourself in the mirror for 90 minutes and sweating like you&#0226;&#0172;"ve never sweated before.<br /><br />If that hasn&#0226;&#0172;"t scared you off (it nearly scared me off when my partner explained it to me half way through her month long yoga challenge &#0226;&#0172; and I mean every day for a month) then it&#0226;&#0172;"s well worth a try.<br /><br />I first heard about this type of yoga back in New Zealand where I was taken along to try it out. I&#0226;&#0172;"d done several types of yoga before so wasn&#0226;&#0172;"t really apprehensive about this style. Maybe slightly concerned when I was told I&#0226;&#0172;"d need to drink about one and a half large bottles of water before I got to the class, and probably the same again during the class &#0226;&#0172; and that I&#0226;&#0172;"d probably want to do it topless. I was ok with the water, I&#0226;&#0172;"m a big water drinker from way back, and as far as the topless aspect went, I said I&#0226;&#0172;"d wear a vest and see how it went.<br /><br />Well, the vest lasted around 10minutes before it was drenched in sweat so off it went, never to be seen again.<br /><br />I was pleased to find several Bikram Yoga studios around London, especially Bikram North, two tube stops away. Perfect for those 6:30am classes they held before Christmas.<br /><br />There are a variety of teachers at Bikram North, all of whom have there own teaching styles and comments as they move through the 26 postures (each repeated twice &#0226;&#0172; the 1st generally 1 minute and the 2nd generally 30 seconds). Friday night is a favourite of mine, although I hardly ever make it. It&#0226;&#0172;"s done in the dark with tea-lights around the mirrors &#0226;&#0172; a truly meditative experience. Oh, and there&#0226;&#0172;"s really good Chai Masala tea on offer afterwards.<br /><br />I find that no two visits to a Bikram Yoga class are the same. Sometimes you&#0226;&#0172;"ll find it hard and have to lay down for some of the postures (and you&#0226;&#0172;"re not made to feel guilty) and other times you&#0226;&#0172;"ll rock through the whole class doing every posture. You are just encouraged to do what you feel is right for your body on the day - and that will change day to day.<br /><br />What I find different about Bikram Yoga is that it&#0226;&#0172;"s not just physical exercise which works you inside and out, but it is a challenge mentally to yourself. The first challenge, which the teachers set to new students, is to just stay in the room for the entire 90 minutes, regardless of if you&#0226;&#0172;"re participating or lying down watching. Another challenge the teachers set is to not think about upcoming postures, just accept them and do them the best you can. This can help to hear when your mind starts to wander when you know a challenging posture is coming up.<br /><br />But the challenge I find the hardest, and I know I&#0226;&#0172;"m not alone here, is to just stay absolutely still between the floor series postures, otherwise known as the dead posture. You are told to lie back down after a position and relax your entire body, every single muscle, look at one spot on the ceiling and stay still. It&#0226;&#0172;"s not as easy as you think. The distractions mount up for example the sweat dripping (sometimes pouring) into your eyes, the person next to you moving, someone somewhere groaning, or just the simple fact that sometimes it&#0226;&#0172;"s just really hard to stay still. But, when you get it, it&#0226;&#0172;"s great&#33; Even more, when the whole class gets it, it&#0226;&#0172;"s fantastic&#33; The energy created by everyone staying still is amazing.<br /><br />If you&#0226;&#0172;"re new to it, drink lots of water before and after the class, don&#0226;&#0172;"t eat 2 hours before (trust me you won&#0226;&#0172;"t want to, some of the postures push on your stomach), take two towels (one for the yoga mat which will probably end up soaking wet, the other for the shower) and be prepared to be sore the next day. Good news is that the more you go the easier it is&#33; Sounds odd but it&#0226;&#0172;"s true.<br /><br />And for those newbies of you out there, when I started at Bikram North, they had a really good deal on where you pay &#0194;&#0163;10 for 10 days of classes. Great introduction&#33;<br /><br />Oh, and it really does wonders for your body&#33; You can see it in the mirrors&#33;<br /><br />Happy yogaring&#33;<br />]]></description>
      <pubDate>Wed, 20 Feb 2008 16:02:56 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1o02b8t/bikram-yoga-north/1827j71600043537</guid>
      <dc:creator>Glen_Bailey</dc:creator>
      <category>yoga</category>
      <category>hot</category>
      <category>kentish town</category>
      <georss:point>51.550158560233 -0.15095842601419</georss:point>
    </item>
    <item>
      <title>Cannons Health Club - let there be light! by mazphd</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1q0248t/cannons-health-club/1757p7</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/ldc_1q0248t.140.jpg" /><img src="http://trustedplaces.com/uploads/userpics/mazphd_9caca59e.120.jpg" /><br /><b>Review by <a href="http://trustedplaces.com/user/mazphd">mazphd</a></b><br /><br /><b>Rating:</b> 2.00<p><b>Phone:</b> 020 7813 0555</p><p><b>Website:</b> http://www.cannons.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=yoga'>yoga</a>, <a href='http://trustedplaces.com/places/search?tags=massage'>massage</a>, <a href='http://trustedplaces.com/places/search?tags=physiotherapy'>physiotherapy</a></p>I&#39;ll confess i am an avid gym goer.  So when i am on the move (literally) and out of my main city of York i make sure that i have access to various gym facilities.  <br /><br />Cannons, despite its rather small size from the outside, does indeed have it all: Pool, sauna (his n her&#39;s), fitness &#39;suit&#39;, spin classes, squash courts, cool down area, bar and even a very compact cafe.  <br /><br />The staff are super friendly and on the day that i went were nice enough to give me a good 20 minute tour. There&#39;s an in house Elemis beauty spa for massages etc.  <br /><br />so this all sounds well and good.  Except there is one formidable draw back.  Mostly underground the gym floor feels like you are working out in a darkened claustrophobic strobe lit environment.  And whilst the equipment is well maintained and facilities clean I can&#39;t give more than 2 stars to a fitness centre that deprives me of Vitamin D fuelled daylight and rewards your work out with a sun deprived induced headache.  <br /><br />One of the pool and sauna only.  For the rest you would be better off using their lockers and taking a run round the blockk and nearby parks&#33; <br /><br />:-)<br />I&#39;ll confess i am an avid gym goer.  So when i am on the move (literally) and out of my main city of York i make sure that i have access to various gym facilities.  <br /><br />Cannons, despite its rather small size from the outside, does indeed have it all: Pool, sauna (his n her&#39;s), fitness &#39;suit&#39;, spin classes, squash courts, cool down area, bar and even a very compact cafe.  <br /><br />The staff are super friendly and on the day that i went were nice enough to give me a good 20 minute tour. There&#39;s an in house Elemis beauty spa for massages etc.  <br /><br />so this all sounds well and good.  Except there is one formidable draw back.  Mostly underground the gym floor feels like you are working out in a darkened claustrophobic strobe lit environment.  And whilst the equipment is well maintained and facilities clean I can&#39;t give more than 2 stars to a fitness centre that deprives me of Vitamin D fuelled daylight and rewards your work out with a sun deprived induced headache.  <br /><br />One of the pool and sauna only.  For the rest you would be better off using their lockers and taking a run round the blockk and nearby parks&#33; <br /><br />:-)<br />]]></description>
      <pubDate>Tue, 19 Feb 2008 09:42:20 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1q0248t/cannons-health-club/1757p7347158476</guid>
      <dc:creator>mazphd</dc:creator>
      <category>yoga</category>
      <category>massage</category>
      <category>physiotherapy</category>
      <georss:point>51.523569749171 -0.11887994665218</georss:point>
    </item>
    <item>
      <title>The Factory - DO NOT GO HERE!! by LouiseG</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1873d75/the-factory/1347y8</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/ldc_1873d75.140.jpg" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/LouiseG">LouiseG</a></b><br /><br /><b>Rating:</b> 1.00<p><b>Phone:</b> 020 7272 1122</p><p><b>Website:</b> http://www.tangolondon.com</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=yoga'>yoga</a>, <a href='http://trustedplaces.com/places/search?tags=unique'>unique</a>, <a href='http://trustedplaces.com/places/search?tags=gym'>gym</a></p>I went to this venue for an audition recently.<br />It has an open-spaced gym with resonable studio space and as a venue it is fine...<br /><br />HOWEVER, the manager of &#39;The Factory&#39; is extremely rude and aggressive.<br />Whilst at my audition i accidentally left behind a ring which is of high sentimental value to me and so i called to see if they had found it - they had - and the manager had it in his hand whilst speaking to me.<br /><br />His tone was awfully rude and he did not try to help at all...he instead threatened to "throw it away" and upset me greatly with the way he spoke to me.<br /><br />All I can say is that the gym is probably quite satisfactory, but not worth the fact that you will also be greeted by a very angry man who will treat you as if you are dirt on the bottom of his shoe. <br /><br />What sort of manager treats his customers so?<br />DO NOT GO HERE&#33;&#33; And if you do, be VERY sure not to leave anything behind&#33;<br /><br />Kind Regards, <br /><br />Louise.I went to this venue for an audition recently.<br />It has an open-spaced gym with resonable studio space and as a venue it is fine...<br /><br />HOWEVER, the manager of &#39;The Factory&#39; is extremely rude and aggressive.<br />Whilst at my audition i accidentally left behind a ring which is of high sentimental value to me and so i called to see if they had found it - they had - and the manager had it in his hand whilst speaking to me.<br /><br />His tone was awfully rude and he did not try to help at all...he instead threatened to "throw it away" and upset me greatly with the way he spoke to me.<br /><br />All I can say is that the gym is probably quite satisfactory, but not worth the fact that you will also be greeted by a very angry man who will treat you as if you are dirt on the bottom of his shoe. <br /><br />What sort of manager treats his customers so?<br />DO NOT GO HERE&#33;&#33; And if you do, be VERY sure not to leave anything behind&#33;<br /><br />Kind Regards, <br /><br />Louise.]]></description>
      <pubDate>Wed, 13 Feb 2008 15:24:39 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1873d75/the-factory/1347y8949350251</guid>
      <dc:creator>LouiseG</dc:creator>
      <category>yoga</category>
      <category>unique</category>
      <category>gym</category>
      <georss:point>51.566339 -0.121377</georss:point>
    </item>
    <item>
      <title>Physio in the City - Footfall! by david_2001</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1e86n6w/physio-in-the-city/1357o8</link>
      <description><![CDATA[<img src="http://trustedplaces.com/img/empty_place.gif" /><img src="http://trustedplaces.com/uploads/userpics/david_2001_4cb4dccc.120.jpg" /><br /><b>Review by <a href="http://trustedplaces.com/user/david_2001">david_2001</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 7724 8008</p><p><b>Website:</b> www.physiointhecity.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=physiotherapy'>physiotherapy</a>, <a href='http://trustedplaces.com/places/search?tags=alternative medicine'>alternative medicine</a>, <a href='http://trustedplaces.com/places/search?tags=massage'>massage</a></p>This place is quite magnificent and offers a range of treatments that will give comfort to anyone suffering pain from a sports related injury.<br /><br />Physiotherapy, Sports Massage, Shiatsu, Acupuncture, Chiropody and Podiatry are all delivered by highly qualified and experienced staff.<br /><br />Did you know that podiatrists are qualified to treat people with arthritis, diabetes, sports injuries and those needing nail surgery.<br /><br />Book in advance, you may have to wait for an appointment.This place is quite magnificent and offers a range of treatments that will give comfort to anyone suffering pain from a sports related injury.<br /><br />Physiotherapy, Sports Massage, Shiatsu, Acupuncture, Chiropody and Podiatry are all delivered by highly qualified and experienced staff.<br /><br />Did you know that podiatrists are qualified to treat people with arthritis, diabetes, sports injuries and those needing nail surgery.<br /><br />Book in advance, you may have to wait for an appointment.]]></description>
      <pubDate>Wed, 13 Feb 2008 05:43:59 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1e86n6w/physio-in-the-city/1357o8607354724</guid>
      <dc:creator>david_2001</dc:creator>
      <category>physiotherapy</category>
      <category>alternative medicine</category>
      <category>massage</category>
      <georss:point>51.517986663512 -0.16379290346961</georss:point>
    </item>
    <item>
      <title>Relax - Started Well..... by Flamehearted</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1t12n8s/relax/116758</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/ldc_1t12n8s.140.jpg" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/Flamehearted">Flamehearted</a></b><br /><br /><b>Rating:</b> 3.00<p><b>Phone:</b> 020 7494 3333</p><p><b>Website:</b> http://www.relax.org.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=massage'>massage</a></p>I recently went along to Relax for an aromatherpay massage. First impressions were very good - nice clean environment, nice welcome on arrival and friendly staff.<br /><br />However the massage itself left a bit to be desired. Firstly there was a lot of background noise (doors closing in other rooms, people talking etc) and it is clear the rooms are not sound proofed adequately. Seconldy the massage itself was obviously not an aromatherapy massge but more of a vigourous sports massage which is not what I booked. This I guess is the downside of a venue which offers a large range of treatments - are the masseurs really trained and specialists in all of them ?<br /><br />Masseur also seemed slightly fed up to be there..just another little thing that makes a big difference.<br /><br />Finally as I left the receptionist seemed to be having a face to face row with a customer which left me with less than a perfect last impression.<br /><br />Overall adequate but I&#39;ll probably try somewhere else next time.I recently went along to Relax for an aromatherpay massage. First impressions were very good - nice clean environment, nice welcome on arrival and friendly staff.<br /><br />However the massage itself left a bit to be desired. Firstly there was a lot of background noise (doors closing in other rooms, people talking etc) and it is clear the rooms are not sound proofed adequately. Seconldy the massage itself was obviously not an aromatherapy massge but more of a vigourous sports massage which is not what I booked. This I guess is the downside of a venue which offers a large range of treatments - are the masseurs really trained and specialists in all of them ?<br /><br />Masseur also seemed slightly fed up to be there..just another little thing that makes a big difference.<br /><br />Finally as I left the receptionist seemed to be having a face to face row with a customer which left me with less than a perfect last impression.<br /><br />Overall adequate but I&#39;ll probably try somewhere else next time.]]></description>
      <pubDate>Mon, 11 Feb 2008 11:27:00 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1t12n8s/relax/116758472309587</guid>
      <dc:creator>Flamehearted</dc:creator>
      <category>massage</category>
      <georss:point>51.511179 -0.136176</georss:point>
    </item>
    <item>
      <title>New River Express Fitness for Women - Friendly gym, fun people by nomadchick</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1e66l6y/new-river-express-fitness-for-women/1y6658</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/298870_e503d3bd.140.jpg" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/nomadchick">nomadchick</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 7226 5444</p><p><b>Website:</b> www.newriverfitness.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=gym'>gym</a>, <a href='http://trustedplaces.com/places/search?tags=health club'>health club</a>, <a href='http://trustedplaces.com/places/search?tags=women&#39;s gym'>women&#39;s gym</a></p>This is a women-only gym, so while there isn&#39;t much eye candy to look at, it&#39;s very good when you just want to concentrate on your workout.  It&#39;s a 30 minute workout that you do in steps, perfect to do with friends.  This is totally a chill and friendly place.This is a women-only gym, so while there isn&#39;t much eye candy to look at, it&#39;s very good when you just want to concentrate on your workout.  It&#39;s a 30 minute workout that you do in steps, perfect to do with friends.  This is totally a chill and friendly place.]]></description>
      <pubDate>Wed, 06 Feb 2008 04:23:47 +0000</pubDate>
      <guid isPermaLink="false">/review/uk/london/beauty/1e66l6y/new-river-express-fitness-for-women/1y6658255678151</guid>
      <dc:creator>nomadchick</dc:creator>
      <category>gym</category>
      <category>health club</category>
      <category>women&amp;#39;s gym</category>
      <georss:point>51.541328 -0.094566</georss:point>
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      <title>The Urban Vitality Company - Was it worth it? by ceedoubleu</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1d16z72/the-urban-vitality-company/1w2617</link>
      <description><![CDATA[<img src="http://trustedplaces.com/img/empty_place.gif" /><img src="http://trustedplaces.com/uploads/userpics/ceedoubleu_2ec895a3.120.jpg" /><br /><b>Review by <a href="http://trustedplaces.com/user/ceedoubleu">ceedoubleu</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 8987 9478</p><p><b>Website:</b> www.theurbanvitalitycompany.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=fitness and wellbeing'>fitness and wellbeing</a></p>The Boot Camp is over, a month of attending three nights a week and being pushed hard for about an hour and I can now review how it went.<br /><br />The sessions were great. Good fun and physically demanding at the same time. It definitely helped to be a part of a group.<br /><br />I delighted with the results. I have lost 4kgs and am generally much more toned than I was a month ago. I have a lot more energy, I am sleeping well and waking up refreshed and looking forward to the day ahead. My overall attitude has become very positive.<br /><br />I&#39;m now going to have a month of exercising under my own steam and then sign up for another Boot Camp in March.<br /><br />It has been a very positive experience and I am pleased to highly recommend The Urban Vitality Company.The Boot Camp is over, a month of attending three nights a week and being pushed hard for about an hour and I can now review how it went.<br /><br />The sessions were great. Good fun and physically demanding at the same time. It definitely helped to be a part of a group.<br /><br />I delighted with the results. I have lost 4kgs and am generally much more toned than I was a month ago. I have a lot more energy, I am sleeping well and waking up refreshed and looking forward to the day ahead. My overall attitude has become very positive.<br /><br />I&#39;m now going to have a month of exercising under my own steam and then sign up for another Boot Camp in March.<br /><br />It has been a very positive experience and I am pleased to highly recommend The Urban Vitality Company.]]></description>
      <pubDate>Sat, 02 Feb 2008 11:37:28 +0000</pubDate>
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      <dc:creator>ceedoubleu</dc:creator>
      <category>fitness and wellbeing</category>
      <georss:point>51.501949 -0.263858</georss:point>
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      <title>Paddington Sports Club - Tennis, bowls, squash anyone? by david_2001</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/194328g/paddington-sports-club/1t26s7</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/ldc_194328g.140.jpg" /><img src="http://trustedplaces.com/uploads/userpics/david_2001_4cb4dccc.120.jpg" /><br /><b>Review by <a href="http://trustedplaces.com/user/david_2001">david_2001</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Phone:</b> 020 7286 8448</p><p><b>Website:</b> http://www.psclondon.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=tennis'>tennis</a>, <a href='http://trustedplaces.com/places/search?tags=squash'>squash</a>, <a href='http://trustedplaces.com/places/search?tags=gym'>gym</a></p>I must declare a degree of bias here as this is my local club but in the interests of balance I will try and be objective (uuurrhum).<br /><br />As well a tennis, bowls and squash there is also a gymnasium, sauna and beauty therapies available.<br /><br />Additional options are yoga and pilates.<br /><br />The tennis courts are superior although a little open to the elements being no indoor facilities.<br /><br />All standards of players are welcome and all 3 coaches are friendly, qualified and organised.<br /><br />Discount membership is  available to LTA 3.1=> ratings.<br /><br />There is a huge indoor bowls green and an extremely well tendered outdoor green. All levels of player from all ages are welcome. You will be keeping good company as the club has produced 25 national champions and 35 internationals over the years.<br /><br />Squash is just and enthusiastically pursued with ladies, mens and veterans league teams and numerous club tournaments.<br /><br />Oh, did I mention that there is an excellent  bar, Thai restaurant and this weeks social events include salsa dancing on Monday and the well renowned Odyssey Blues Band playing live on Friday, February the 1st, 2008.<br /><br />Non members are encouraged to attend the social events and generally (unless you are a tennis, bowls, squash guest) there is no charge.<br /><br />Please treat the staff and officials at this club with respect and the courtesy that they deserve.I must declare a degree of bias here as this is my local club but in the interests of balance I will try and be objective (uuurrhum).<br /><br />As well a tennis, bowls and squash there is also a gymnasium, sauna and beauty therapies available.<br /><br />Additional options are yoga and pilates.<br /><br />The tennis courts are superior although a little open to the elements being no indoor facilities.<br /><br />All standards of players are welcome and all 3 coaches are friendly, qualified and organised.<br /><br />Discount membership is  available to LTA 3.1=> ratings.<br /><br />There is a huge indoor bowls green and an extremely well tendered outdoor green. All levels of player from all ages are welcome. You will be keeping good company as the club has produced 25 national champions and 35 internationals over the years.<br /><br />Squash is just and enthusiastically pursued with ladies, mens and veterans league teams and numerous club tournaments.<br /><br />Oh, did I mention that there is an excellent  bar, Thai restaurant and this weeks social events include salsa dancing on Monday and the well renowned Odyssey Blues Band playing live on Friday, February the 1st, 2008.<br /><br />Non members are encouraged to attend the social events and generally (unless you are a tennis, bowls, squash guest) there is no charge.<br /><br />Please treat the staff and officials at this club with respect and the courtesy that they deserve.]]></description>
      <pubDate>Mon, 28 Jan 2008 08:37:31 +0000</pubDate>
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      <dc:creator>david_2001</dc:creator>
      <category>tennis</category>
      <category>squash</category>
      <category>gym</category>
      <georss:point>51.525601691889 -0.19087725309905</georss:point>
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      <title>Danceworks - nothing special by LindaHii</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1n75d8/danceworks/1l66f7</link>
      <description><![CDATA[<img src="http://trustedplaces.com/uploads/placepics/1n75d8_2444c2a5.140.jpg" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/LindaHii">LindaHii</a></b><br /><br /><b>Rating:</b> 3.00<p><b>Phone:</b> 020 7629 6183</p><p><b>Website:</b> http://www.danceworks.co.uk</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=dance'>dance</a>, <a href='http://trustedplaces.com/places/search?tags=fitness'>fitness</a>, <a href='http://trustedplaces.com/places/search?tags=cultured'>cultured</a></p>I thought it was okay but not as good as pineapple studios.It&#39;s deff cheaper but the teachers aren&#39;t as good and sometimes it can be quite crowded and not have enough space&#33;<br />I thought it was okay but not as good as pineapple studios.It&#39;s deff cheaper but the teachers aren&#39;t as good and sometimes it can be quite crowded and not have enough space&#33;<br />]]></description>
      <pubDate>Sun, 13 Jan 2008 09:34:27 +0000</pubDate>
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      <dc:creator>LindaHii</dc:creator>
      <category>dance</category>
      <category>fitness</category>
      <category>cultured</category>
      <georss:point>51.513153 -0.152183</georss:point>
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      <title>Life Therapy Centre - Hypnotherapist by peggy0027</title>
      <link>http://trustedplaces.com/review/uk/london/beauty/1c04b82/life-therapy-centre/1o04t8</link>
      <description><![CDATA[<img src="http://trustedplaces.com/img/empty_place.gif" /><img src="http://trustedplaces.com/img/empty_user.gif" /><br /><b>Review by <a href="http://trustedplaces.com/user/peggy0027">peggy0027</a></b><br /><br /><b>Rating:</b> 5.00<p><b>Website:</b> http://www.lifetherapycentre.com/en</p><p><b>Tags:</b> <a href='http://trustedplaces.com/places/search?tags=alternative medicine'>alternative medicine</a></p>excellent therapy, very efficient and trustable, I got wonderful changes and I&#39;d recommand it to anyone who&#39;s looking for precise and quick therapy.excellent therapy, very efficient and trustable, I got wonderful changes and I&#39;d recommand it to anyone who&#39;s looking for precise and quick therapy.]]></description>
      <pubDate>Tue, 25 Sep 2007 10:29:46 +0000</pubDate>
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      <dc:creator>peggy0027</dc:creator>
      <category>alternative medicine</category>
      <georss:point>51.572488971057 -0.14139364553241</georss:point>
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