The Power Studio
41 Millharbour, London, E14 9NA
South Quay (Dlr)
Reviews for The Power Studio
I have been going to see Susi at The Power Plate Studio now since July 08. I can honestly say that it is so friendly there, and very professional. You are never made to feel uncomfortable no matter what shape or size your are. It does not matter what what your fitness level is, you can work on building it up at your own pace and Susi is very good at guiding you through it. I should know, I have never done a days proper workout in my life and was so unfit!
The classes are small, no more than 4 at a time, and we have fun while getting in shape. I have certainly lost inches all over my body, gained strength in my arms and legs and feel a whole lot better in myself for going.
This is the one thing I have stuck at since taking it up. It not impersonal like some gyms, and you don't have to wait your turn to have a go, you each get your own plate and can work at your own pace. It can be hard work, but at the end of the day you get out of it what you put in - and it's all so quick, in and out within half an hour, that's got to be better than slogging away in a gym for an hour, and for the same, if not better results.
The studios are great, modern and clean, water on tap, and great smellies in the shower room along with big fluffy towels.
Give it a try, you'll be suprised and I am sure you will not regret it!
The Power Studio is a fantastic place to improve your muscle strength in a motivated targeted environment, taking only 25 minutes per session. This fits easily even into the busiest schedule and results are seen withing weeks, with only 2-3 sessions a week required! Very professionally run operation and the classes are also a lot of fun with a great way to release stress, get stronger and loose inches! Go on try it - what have you got to loose ;)
The Power Studio is the only authorised dedicated Power Plate Studio in Docklands.
Luxurious, intimate, friendly and welcoming. Great trainers who get results!
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