5th September 2008
Tasty, healthy vegetarian food at Food for Thought
Food for Thought is a small vegetarian cafe on Neal street in Covent Garden, and my favourite lunch-time haunt. It's incredibely popular with local office and shop workers and has many regulars.
On ground level there is a take away counter, behind which you can see staff cooking up fresh pots of lentil curries and spinnach soup and all other kinds of healthy dishes. Every day they serve a mixed salad which I would totally recommend - it normally comes with couscous, pasta, or potatoes so is quite filling. Fresh homemade bread is also available and is often still warm, tasting like it's just come out of the oven.
Prices are good value, especially for central london. A mixed salad and large chunk of fresh bread costs about £3.70.
Downstairs there are tables where you can eat in, although I never have myself. It always looks very crowded and claustrophic.
Also, bear in mind that queues can be long during the lunch hour - often spreading some way down Neal street, so it's best not to go there if you're in a rush. It's alot quieter before 12.30 or after 2pm.
I'm very glad I disvoered Food for Thought. It offers a tasty, healthy alternative to the monotony of yet another lunchtime sandwich.