What do you get when someone pushes you in the lower back the moment you are trying to head the ball in goal? A nasty cracking on your neck and sharp pain though your back. Now, what do you get if you ignore that and keep playing football every Sunday, for the next 6 weeks? One bad-ass neck injury. And what do you get on top of that if you spend most of your day hunched over a laptop without a proper screen? Well, you get the whole upper rear part of your body screaming at you that you're an idiot!
So what do you do? Well, firstly you buy a nice 19 widescreen LCD monitor along with a keyboard and mouse and then you try to find a physio.
In case you've missed it this is a personal story. The idiot in the above passage is me. So yes, I bought the screen and then found a physio 5 minutes walk from house. I have to say that the cranio-skeletal massage was excellent and the conversation very interesting too (the masseuse is also an artist, she paints and sculpts and generally has a very interesting view of the world).
However, I cannot give these guys more than 3 as my neck still is not fixed after 3 sessions. Yes, maybe I need more I hear you say, but the problem was that on the last visit I did not get a treatment specifically on the injury.
Anyways, the staff there are great and when it comes to massage they really know what they're doing. Plus they're good value at 40/session.